Conscious Coping: How to Stop Fighting Your Mental Health, Embrace Your Challenges, and Learn a New Way to Cope by Laurie Sharp-Page is a non-fiction self-help book that would appeal to a diverse audience of young adults and adults with an interest in mental health....

Looking for Caylie: An Unabashed Memoir of the Battle, Breakthrough, and Future with a Genetic Variant is the story of a mother’s struggle to get help for her daughter’s mental health condition. Author Misty Wolf fought for years to find out what caused Caylie’s symptoms,...

Isaiah and the Orchestra of Sounds is a story based on a real condition. Tinnitus occurs when you hear a ringing or similar tone in one or both ears. At first, Isaiah hears music in his ears, like a full orchestra. When the problem begins...

Above the Din: Diary of the HepC Wonder Drugs is, among so many other wondrous things, an exploration of one woman’s fifteen-year journey to overcome Hepatitis C. Author Labar Laskie introduces us to her new best friends, namely, Sovaldi and Olysio, the newest Hepatitis C...

Linda Hoff celebrates and honors the journey of mothers with mentally ill adult children in her book, Sisters in the Storm: For Moms of Mentally Ill Adult Children (MIAC). The challenges of MIAC far outweigh those of mothers dealing with normal children, and it is...

Behind Closed Doors: One Family's Journey through the Australian Aged Care System by Sarah Wallace is a non-fiction memoir that details the author's horrifying experience when she sought additional help in caring for her husband with Lewy Body Dementia. More than just a memoir, this...

Life Giving Dementia Care: Let's Talk: How to Bring Confidence, Compassion and Joy Into Your Role as a Caregiver by Toni Kanzler is a self-help educational guide that first comes straight from the author's heart and, ultimately, is the culmination of their extensive personal experience...

Mosaic Heart: Pieces of an Unfinished Life by Donna Mazzitelli is a moving and optimistic memoir. It is beautifully written. The cover is magnificent and perfectly conveys the messages we find in this book of self-discovery. Donna gratefully but also generously shares with us her...

I love the quote: “Stop letting food be the boss of you.” It’s so true when you think of it. We live for certain foods and they call out for our attention and ultimate consumption, even foods that aren’t good for us. Another good quote...

Set Free Autism and ADHD: Parenting Special Needs’ Children by Lilly J. Faith is an invaluable information resource for parents and caregivers on caring for children with special needs, particularly those with autism and Attention Deficit Hyperactivity Disorder. While it is not meant to be...