In Pretty Girls Don't Get Cancer, M. Patricia Diaz (born and raised in Maracaibo, Venezuela) shares her story of battling cancer. She reveals details about her family conflicts, relatively happy life, and how, at the age of sixteen (in 1989), she was diagnosed with stage...

Pain Is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain offers a comprehensive look at pain. Dr. Brandon Ramakko lends his considerable professional credentials and personal experience in dealing with pain to a complex subject often treated...

Post: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy by Dr. Emilie Wilson is a guide on developing a personalized self-care plan during pregnancy and especially after birth. Wilson provides an in-depth list of considerations backed by scientific research for women during...

Puck Farkinson's: A Parkinson's Memoir by Mike Justak is inspiring. It is not easy to live with Parkinson's disease. As Mike says, “Parkinson’s sucks.” He also explains that Parkinson’s is a movement disorder. It’s a progressive neurological disorder that has no cure. Its symptoms include...

Mental health is a topic that is often considered taboo in many cultures and communities, but it is a real issue that affects many people. Kathleen Gooden's book, Practical Ways to Better Mental Health (Food and Lifestyle Choices), takes a unique approach to addressing mental...

After having her daughter, Tracy thought her second pregnancy would be easier, but God had other plans for her and her family. The first sign that things would be different was the abnormal results of her first-trimester screening. Luckily, they were ruled out as possible...

Play Better Golf with Easy Yoga: Yoga Fitness for Maximum Performance by Patricia Bacall is a resource that will benefit golfers and others who want to improve their core strength and muscular flexibility. Patricia starts off with the muscles golfers use in their swing and...

Being hospitalized can be scary, and the general feeling of helplessness and being out of control can contribute to anxiety. This can be remedied by getting as much information as possible before your stay. Prescription for Admission by Monique S. Nugent provides the background. The...

Over the years, there has been a noticeable focus on obesity and other health-related issues, which has prompted much research and discussion on people's food habits. Gennady Ermak, a biologist and author of over 50 research articles and several books, offers an A-Z guidebook --...

Probiotics for Women’s Health by Temmy Miller is subtitled A Practical Guide for Women to the Benefits of Probiotics with the Best Recipes for Good Health, Anti-inflammatory, Gut Health, Disease Prevention, and Better Longevity. As the title indicates, Temmy sets out compelling study findings about...