The Fat Burner Secrets by Daniel Eamer is a health and fitness guide that breaks new ground by presenting essential weight loss principles in an engaging narrative. The book follows the journey of a couple who reconnect with a former classmate, now a successful fitness...

Originally from Trinidad, Shayaa Muhammad embraces his family legacy and the culture of his Caribbean home. In The Coo Coo Vegan, he discusses recipes handed down from his talented great-grandmother and uncles and he adds his own flair to the dishes. Without using meat or...

Clear Your Space, Clear Your Mind: A 10-Day Guide to Decluttering Your Life by Alyssa Berg is a practical, step-by-step guide to creating a more organized and intentional lifestyle. The book walks readers through a 10-day process of decluttering various areas of their lives, from...

In The 4 Pillars of Your Untold Potential, Mark Landau invites his readers to explore their untapped capacities through a framework designed to inspire personal and spiritual transformation. The four leading pillars upon which the book centers are Eternal Truth, Higher Meditation, Supercharged Health, and...

In How to Quit Smoking the Painful Way: 11 Steps to Become Smoke Free, Katarzyna Adamus provides a candid and humorous roadmap for breaking free from nicotine addiction. Drawing from her own experiences as a former smoker, she outlines 11 practical steps aimed at tackling...

I Just Want to Be Happy by Heidi McKenzie is a self-help guide that offers practical tools to help you cultivate feelings of joy. The main hormones associated with emotional well-being and happiness—serotonin, dopamine, endorphins, and oxytocin—play a crucial role in improving your overall mood...

Retirement Planning That Delivers by Pete Bosse PhD CFP offers a unique look at ways to better your perspective on retirement and your future. Not only will you learn how to persevere through life's challenges to achieve the things that matter most, but you will...

The Complete Gut Health Guide for Women by Alexandrea Masson is a comprehensive guide designed specifically for women’s gut health needs. The book highlights the crucial role of the gut microbiome in overall wellness, including hormonal balance and immune function. It delves into important topics...

It's undeniable that making fun of overweight people has been normalized in society for far too long. Harassment, cyberbullying, and fat-shaming are pretty prevalent across all social media platforms. In The Book of Body Positivity, Rajeev Kurapati explores the stigma surrounding obesity, its consequences, and...

I Blew My Diet! Now What? by Connie Bennett is an amazing health guide. Although it focuses on losing weight, it is not a diet or health book but a combination of both. We cannot lose weight healthily if we do not pay attention to...