The Postpartum Nutrition Cookbook by Registered Dietitian Nutritionists Diana Licalzi and Ashley Reaver offers noteworthy advice for expectant moms. First, there's a brief but in-depth look at how amazing our bodies are at maintaining the fetus. Then there are the delicious meal plans not just...

Thyroid disorders sometimes tend to be overlooked by medical professionals, which only leads to stress and anxiety. In such cases, taking a proactive role in deciphering the root causes of your illness is of utmost importance. After helping diagnose her own hypothyroidism, registered nurse Jasmine...

Bloom in Barren Soil: A Memoir of Creativity and Healing by Susan Montgomery is not only about pain and suffering but also about her love of creativity and how she uses it to cope and heal. She shares her experience with severe ulcerative colitis and...

Mosaic by Laura Gaddis is a poignant memoir that chronicles the author's experiences with multiple miscarriages, grief, and motherhood. After longing to become parents, Laura and her husband Jason finally welcomed a baby, but their little girl, Sophia, did not have the chance to live....

In Autistic World Domination: How to Script Your Life, Jolene Stockman aims to bring autistics what they truly need: respect, fierce optimism, and practical strategies that light the way. For autistic world domination, she says you need two things – a hero and a world....

Nothing to Laugh At by Bob "B.B." Widdop is an inspiring and heartfelt exploration of the transformative power of humor, especially in the face of life's most challenging moments. Bob "B.B." Widdop is a professional healthcare clown who shares his journey with personal anecdotes, poignant...

A Reconstruction Quest: A Neuro-divergent Journey is a memoir based on true events from the life of the author, John F. Gerrard. He is a multidisciplinary artist, with a focus on visual art and music and combines his art with mental health advocacy. Since 2018...

The Miles We Run by Alison Beder Solway is a memoir in which she details her path to motherhood alongside the miles of running a marathon. Alison talks about her childhood health issues, including the diagnosis of osteomyelitis and the resilience required for her recovery....

In this illuminating memoir, Momoko Uno shares her experiences during the recent COVID-19 pandemic and the impact of its subsequent travel and quarantine restrictions on her personal life. Fourteen Days follows Momoko's journey as she navigates her mother's terminal illness and her own emotional, physical,...

Do you suffer from a debilitating disease? One that isolates you from the world because you dare not go out of the house for fear of having an ‘accident,’ one that requires an immediate visit to the bathroom? In Susan Montgomery’s Capturing Colitis, the author...