I'm Hungry! I'm Bored!: Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life! is a non fiction health and nutrition book written by Carol McCormick. The author is an American Council on Exercise Certified Personal Trainer and Health Coach....

The Path Within: Break Through Harmful Programming and Doctrine To Experience Happiness and Harmony In Your Reality is a non-fiction, self-help book written by Anthony Santen. The author is a counselor and holistic health practitioner who has developed The Path Within System, based on his...

Transforming Faith: Stories of Change from a Lifelong Spiritual Seeker by Fred Howard takes readers on a journey of the author's initial stages of being involved with the Baptist Church where church suppers, Sunday school socials and retreats formed part of his religious life. His...

Breathless Sleep... No More: A Compelling Case Study is a Health and Medicine memoir written by Paul Rodriguez. The author was a long-time sufferer of sleep apnea, as had been both of his parents. This disorder made it impossible for him to get restful sleep....

What a delightful read 101+ Secrets from Nutrition School by Lynne M. Dorner is! I came to this book with no knowledge of its contents, but I was curious what more I could possibly learn about nutrition than I already know at 69 years of...

Reading I Just Wanted Love by D.J. Burr was a revelation. It was also heartbreaking to so intensely feel the pain and confusion of what it is like to grow up gay and "co-dependent." Just what does it mean to be a "co-dependent"? According to...

After His Affair: Women Rising from the Ashes of Infidelity by Meryn G. Callander is the story of a woman who has been betrayed in love and how she survives the nightmare and emerges to shine. The book throws light on the devastation and trauma...

Leading Change From Within: A Road Map to Help Middle Managers Affect Lasting Change by Brian Strobel is, as the title suggests, about change and how change is constant in one's life and how everyone is changing from the moment we are born. The term...

Not in the Pink by Tina Martel is the most stunning and unusual memoir I have ever seen or read. Why do I say “seen”? Because when you read Not in the Pink, you actually SEE Tina Martel’s journey from her discovery of breast cancer,...

Master Stress: Tame Your Inner Monster (My Guide) by Rebecca Richmond is a comprehensive, all-in-one guide for a calmer, more peaceful, stress-free life. This book includes literally hundreds of tips and techniques to soothe your inner self and reduce stress in your life. Master Stress:...