I love the quote: “Stop letting food be the boss of you.” It’s so true when you think of it. We live for certain foods and they call out for our attention and ultimate consumption, even foods that aren’t good for us. Another good quote...

Find the Helpers: What 9/11 and Parkland Taught Me About Recovery, Purpose, and Hope by Fred Guttenberg is a memoir penned from the depths of grief to help readers see what we might be able to overcome, even when it feels impossible. In this profoundly...

On a Friday evening, Jenny Lisk's husband confesses to her that he's been feeling a little dizzy lately. Within two weeks after this event, Jenny would become his full-time caregiver. In this raw debut memoir, Jenny Lisk offers insight into her role as caregiver to...

The average person does not know how to handle their personal finances. They often overspend and under save. They do not understand the value of compound interest. They hope they will survive in the future, but they do not put in the effort to increase...

Finding Meaning, Facing Fears: Living Fully Twixt Midlife and Retirement, by Jerrold Lee Shapiro, is an evocative, inspiring guide to living your best life during your midlife. If you think that reaching middle age, between the ages of 40-65, means that you have to throw...

Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment by Christopher Martin is an approachable and useful guide for patients with chronic illness and their caregivers. As a person who suffers from multiple chronic illnesses, Martin understands the toll...

As the world enters increasingly turbulent times, corporate security is threatened by new and diverse challenges such as cybercrime, terrorism, kidnapping, natural disasters, social unrest, health-related issues, and many more. Dr. Karen Hardy has gathered together a team of industry experts to give readers an...

Fresh by Johanna Harlen is an extraordinary cookbook since it incorporates an incredible amount of health information. The pictures are absolutely beautiful and make your mouth water. We would like you to cook for us, Johanna! The dedication is very moving and everything that the...

Dr. Nancy Stella deals with six fear traps that bother most people in her book Fear Traps: Escape the Triggers That Keep You Stuck. Through personal experiences and years of counseling, she has developed the Courageous Brain Process (CBP). This process is a six-step program...

Flip This Risk for Podcasting: Top Risks Every Podcaster Should Avoid To Be Successful by Karen Hardy is a rewarding guidebook that identifies the opportunities podcasting provides and offers valuable information on handling the risks podcasters face. The work begins with a brief history of...