Niamh McAnally’s Flares Up is a riveting chronicle of human perseverance and adventure that will keep readers on the edge of their seats. The book dives into the extraordinary journey of Paul Hopkins, a 55-year-old firefighter who, after surviving a life-threatening brain hemorrhage, embarks on an ambitious quest to row across the Atlantic Ocean. Joining him is Phil Pugh, a 65-year-old entrepreneur with a penchant for extreme challenges, driven by his desire to honor his disabled son. The narrative is an inspiring testament to the lengths people will go to test their limits. Hopkins and Pugh face numerous hurdles, from financial woes and strained relationships to violent storms and equipment failures.

Niamh McAnally skillfully balances the physical and emotional trials of the voyage, offering an emotional look into the personal and relational costs of such a monumental challenge. The account of their 70-day, 3000-mile journey from the Canary Islands to their destination is gripping. The details and intimate look into their lives make Flares Up a powerful read. The final moments, as the men near the finish line, are both exhilarating and poignant, leaving readers to reflect on the transformations that can happen when confronting the extremes of human experience. McAnally has crafted a narrative that is both heart-stopping and deeply reflective. She has a way of pulling readers into the story so they feel a part of it. The story will linger long after the last page is turned and is an excellent read for young adults and adults who want to experience an adventure of the human spirit.

In Flares Up, Niamh McAnally tracks the expedition of two middle-aged men who bravely undertake an impressive (but physically stressful) journey. Paul Hopkins (a firefighter) and Phil Pugh (a businessman) had to overcome severe emotional, mental, physical, interpersonal, and professional difficulties in rowing for thousands of miles across the Atlantic Ocean to complete the Talisker Whisky Atlantic Challenge. They tested the limits of their physical and cognitive endurance. Their friendship was not the only thing tested during their arduous journey. Their relationships back at home hung in the balance, as well. This book is a testimony to man's resilient spirit and the ability to confront hardships without losing oneself in the fray.

Flares Up will take readers on an emotional voyage through the lives of two incredible but ordinary men. Paul and Phil’s journey will touch the hearts of many readers. Get ready to laugh, cry, and grow. This tale explores many topics within the human experience--like marriage, family, motivation, courage, self-discovery, and living a fulfilling life despite having health challenges. You will become completely wrapped up in the story from beginning to end. This book is candid, profound, and relatable. Niamh McAnally reminds us that we should always embrace a life well-lived. Above all, our life challenges can provide opportunities for us to outgrow our comfort zones. Paul and Phil are two unforgettable characters. Thank you for sharing their story with the rest of the world, Niamh. I recommend Flares Up to fans of non-fiction adventure books.