At times, life comes to a stop to teach us valuable lessons that we would not have otherwise understood. Aanandha Sharurajah writes in Stroke of Gratitude that a stroke struck him on July 3, 2012, which caused paralysis in his right side and shut down...

In Young Living: Escaping Diabetes Through Healthy Living, Cora Parker discusses wellness and shares a wealth of knowledge to help prevent people from falling into negative patterns and possibly developing diabetes. Parker goes over the benefits of establishing a daily plan, strengthening relationships with family...

Incurable Optimist: Living with Illness and Chronic Hope by Jennifer Cramer-Miller is a memoir as the author retells her battle with kidney failure and its consequences. Twenty-two-year-old Jennifer had a great job, an excellent life in Seattle, and a loving boyfriend. However, everything changed when...

Being hospitalized can be scary, and the general feeling of helplessness and being out of control can contribute to anxiety. This can be remedied by getting as much information as possible before your stay. Prescription for Admission by Monique S. Nugent provides the background. The...

Bipolar: A Gift of Thorns is a deeply insightful memoir by Dale Zurawski about coping with bipolar disorder. Her husband, Geoff, is battling prostate cancer, which propels her to seek a psychiatrist. She is diagnosed as bipolar, which leads her on a path to understanding...

The Power of Your Spine: How Back Strength and Posture Pilots the Entire Body by Tracy L. Markley is a superb resource for awareness of the movements of your spinal cord in a productive way. Markley educates us on the effects of movement and posture...

Biomechanics of Your Body: A Simplified Way to Learn Human Movement and Muscles by Tracy L. Markley makes a potentially complicated topic fun to read. Markley describes advanced musculature and the movements of many muscles in the human body. Various illustrations show important musculature and...

I Love You More...To Suzanne, from Mark: A Couple Battling Cancer Confronts the Sordid Reality of U.S. Cancer Care is a true account in which Mark Mallardi reflects that his devotion to love and life started at a very early age. The impact of his...

Emerging: Stories from the Other Side of a Cancer Diagnosis, Loss, and a Pandemic by Nancy Stordahl is a fantastic self-help book based on Nancy’s experiences with cancer, loss, and COVID-19. Nancy covers important topics such as reconstruction, guilt, trauma, regret, loss, and various other...

Stop This Game: My Life with Bipolar Disorder by Jaka Tomc begins in Ljubljana in August 2010 and his memoir provides an intimate account of how he coped with an incurable and dangerous malady. His mother and uncle tried their best to help Jaka with...