The self help guide, 7-Day Anxiety Challenge: Reduce Your Anxiety in 7 Days, is a Challenge Self publication. Those who suffer from one or more of the many forms of anxiety are addressed in this how-to guide, which outlines the clear advantages of trying to...

What Will I Wear to Your Funeral? by Kellie Curtain is a beautiful and heart rending memoir that speaks about the author’s most difficult moments in life, her bonding with her mother, and her last journey together. Readers will experience a gamut of emotions, raw...

Staying in the Green Zone: How Biology Drives Behavior is a nonfiction motivational self-help book written by Dr. Christian Reichardt. Dr. Reichardt has been a practicing Doctor of Chiropractic for 35 years; he’s also a Certified Chiropractic Sports Physician since 1986, a Certified Master Golf-Club...

Surviving PTSD & Moral Injury is a nonfiction memoir written by Erik Krikke. Krikke had reluctantly come to terms with the likelihood that he would be deployed as part of NATO’s Multinational Medical Unit, Role 3. Those at the hospital where he was currently assigned,...

The Joint Kitchen: A Handbook for Orthopaedic Inventors and Fraidy Cats Facing a Knee or Hip Replacement is a nonfiction medical/occupational book written by Michael David Ries. Ries is an orthopedic surgeon and inventor who holds the patents on 45 hip and knee replacement devices....

Many elderly people suffer from illnesses, but when the debilitating disease of Alzheimer's or dementia kicks in, the conversation changes. In The Reluctant Caregiver: Missives from the Caregiving Minefields by Joy K Johnston, you will read the raw and gritty account of the author's journey...

I am not overly vain and I have resigned myself to getting old and not being able to do as much as I could in my youth. But I have had a full, even luxurious head of hair my entire life and if I can...

Waking Mathilda by Claire Crisp recounts the chain of events from 2009 when she took their youngest two-year-old daughter to the National Health Service in England to be innoculated against swine flu. It was not long after that Mathilda’s whole persona changed from a lively...

The word “nourish” to some people means to eat food that is good for you. Stephanie Hrehirchuk has recreated the concept of nourishing to mean doing anything that is good for you. For instance, creating a new habit not to eat sweets would be nourishing....

Ben'oni L'Benyamin: From Sorrow to Strength: My Journey with Depression is a nonfiction motivational self-help book written by Rabbi Sara Berman. Berman, who is an ordained Rabbi and a board-certified chaplain, had worked in the Neuropsychiatric Institute as part of her participation in UCLA’s chaplaincy...