What Your Soul Already Knows by Dr Salma Farook takes us on a journey to finding, or rather rediscovering, our true selves. Twenty-six short chapters cover aspects of life and living - attitude, diligence, gratitude, insight, our relationships, talents, self-belief, physical health, meditation and goals...

‘Winners are NOT people built with superhuman strength. They are people just like us, who have figured out how to do the exact thing!’ Win: Change Your Thinking, Change Your Destiny by Stephen Baars is an engaging and insightful book that speaks about the topic...

Dave Johnston opens his book on becoming more skillful, deepening confidence, and overcoming the mistakes that players make when it comes to excelling in golf by stating that: “Understanding your fundamental (often unconscious) beliefs about the game is the key to unlocking your natural ability.”...

Why Don't We Listen Better? Communicating & Connecting in Relationships by Dr. James C. Petersen is a self help guide to sharpening communication skills. This book is drawn from both personal experience and the study of communication. Dr. James C. Petersen has worked with several...

The New Working Woman's (r)Evolution: How to Thrive and Succeed Through Empowerment is a self-help book by author Cristina Carballo-Perelman, M.D. As the title suggests, the topic of the guidebook focuses on the empowerment of women, largely in the Western world of business work forces....

‘I chose to rise above the abuse and broke the cycle, and to refuse to give in to the victim mentality – choose it for yourself!’ Break Free: Find Your Power, Rewrite Your Story, and Create an Awesome Life by Ronel M Harris is the...

Breathe. Taste. Savor. Smile. Mind to Mouth: A Busy Chick’s Guide to Mindful Mealtime Moments by Heather Sears is a book for all readers as it discusses the topic of food and what it means to nourish oneself with real food. The author’s journey about...

That’s All I Got! Thrival: A Widow’s Journey After Suicide by Karen E. Voss is the author's poignant and heartbreaking memoir as she shares her pain through the book and gives readers an intimate look into her life of grief, loss, and betrayal. The book...

It is no wonder that most of us go through life too afraid to live the lives we want. From the moment a child begins school, they are groomed by the world around them, and by a society that demands they conform to a certain...

What makes Mind Files by Penny Hodgson such a unique and vital contribution to the immensely relevant and timely subject matter of individual psychological health is Ms. Hodgson’s manner of applying the deepest of psychological understandings from practitioners as astute as Carl Jung to a...