Key Strategies for Cancer Prevention: Options to Help You Stay Healthy and Happy by Hui Xie-Zukauskas Ph.D. gives insights to readers who want to know how to prevent cancer. The strategies in the book will help readers to empower their actions towards reduced cancer risk...

Can You See What Eye See? Envision a Better You and a Better World by M. Chere Sampson is the product of her powerful and enlightening sessions with her group and individual clients. Aptly regarded as a “tool lady,” Sampson has spent time studying people...

Explore Yourself with 100+ Keys by Veera S. Surampudi is an encouraging and uplifting book that gives 100 insights to readers to handle their daily struggles and adversities in life in a positive way and make a healthy transformation in themselves and the way they...

Mental Wellness & Spirituality: 40 Life Lessons For Success From A Mental Health Nurse by Cindy Mukombegumi is an insightful book. The author speaks about her daily life struggles to motivate readers to find their balance and purpose in life and enhance their mental wellness...

In Leaning Out: An Alternative Perspective for the Modern Corporate Woman by Monica Pierce, the author shares interesting personal stories of her childhood, career, and experiences that led her to start Leaning Out. The book gives confidence to readers who want to live the lives...

Deep Relaxation Through Mindfulness: 2019 Version by Robert Leihy is an inspiring book that discusses the theme of mindfulness and relaxation. It develops a new and refreshing approach to relaxation, explaining that it is not a form of distraction but a tool that can drive...

In today's society, learning the basic rules of etiquette can seem quite outdated. However, this doesn't mean that you should not reach the highest possible standards in every area of your life and become a Girl with Grace. Do you dare to believe in yourself...

A Life of Liberation: A Spiritual Guide to Break Limiting Beliefs and Awakening Your Potential for Enlightenment by Ryuu Shinohara speaks about the connection between science and spiritual concepts, making readers realize that all is one. In this ever-changing world, this book is a good...

At some point in our lives and on several occasions, we all need help - whether it's a listening ear, words of wisdom or some type of guidance. In the self-help book, Writing Through the Muck: Finding Self and Story for Personal Growth, Healing,...

Not Everything Happens For A Reason: Finding Peace in the Gray Areas of a Polarized World is a work of non-fiction in the self-help genre, written for adults by author Rebecca Janes, LMHC. This concise but information-packed guidebook focuses on the idea of retaining some...