Play Better Golf with Easy Yoga: Yoga Fitness for Maximum Performance by Patricia Bacall is a resource that will benefit golfers and others who want to improve their core strength and muscular flexibility. Patricia starts off with the muscles golfers use in their swing and...

Becoming an Empty Nester provided author Patricia Vicary with the perfect opportunity to focus on her health and fitness. Patricia also decided to embark on a master’s degree in liberal studies now that she had the time to focus on further education. Her goal was...

Pickleball by Beverly Keil serves as a treasury of everything you need to know about the sport before you step out onto the court. For those who have already stepped out onto the court, it also serves as a fine primer on how to improve...

What does it take to make a championship team? More than any single individual’s accomplishments, building a team that performs well game after game is a tough challenge. In Perfect: The Building of a Championship Culture, we learn what it takes, mentally and physically, to...

There could be only thing more impressive than reading Punch Happy by Lux Alani. That would be having the opportunity to meet her in person and/or to hear her talk at one of her speaking engagements. What an inspiring woman and author! In her intro,...

Pedaling Out of the Dark is a non-fiction autobiography written by Karen Hurley. Hurley's early life as a young child was pretty idyllic. She was popular in school and even had a boyfriend in kindergarten. Her brother, who was two years her senior, had no...

Paddles in Paradise: A guide to casual kayaking and canoeing around Punta Gorda Florida...and beyond is a recreational non-fiction sports book written by Edward F. Higgins and Deborah Higgins. The authors are actively involved in a kayaking group and have researched and explored each of...