Get Out of Your Head: A Toolkit for Living With and Overcoming Anxiety by Brian Sachetta is a self-help book for those living with any Anxiety Disorder. He gives you a ten-step process and explains how they can help you when you are having an...

My Gut Makes Alcohol! The Science and Stories of Auto-Brewery Syndrome by Barbara Cordell is a non-fiction health memoir and medical book about a relatively unknown condition known as Auto-Brewery Syndrome or ABS. In this book, Barbara describes in the introduction what prompted her on...

Digital Strategic Thinking and Tools and Techniques How to Develop It is the first installment in a series of seven short guides by Digital Studio Management. These are not intended as exhaustive books, but as practical handbooks to understand the basics of the topics they...

As doctors still try to agree on whether depression originates from genetics or our surroundings, we take an in-depth look into the illness and break down every possibility. The causes, symptoms, and treatments for this debilitating mental illness are examined in detail in Thank You...

Could It Be Gluten? A guide to understanding the facts about the gluten free diet by EM Kennedy is a self-help book to help you get diagnosed to see if you need to adopt a gluten free diet. EM Kennedy explains how you should be...

The Unbound Soul: A Visionary Guide to Spiritual Transformation and Enlightenment by Richard L. Haight is a spiritual self-help book. It’s Richard L. Haight’s memoir as he tells his stories of how he found enlightenment. He has traveled to the Amazon and Tokyo, just to...

Events and parties are the best way to release stress. NOVA 535 is a number one rated venue in St. Pete, Clearwater, and Tampa where parties are thrown and guests don't want to leave. It's 5 AM Go Home: Weddings, Parties, and Events So Good...

Coaching is a strategy of tapping into who you really are, how to dream your biggest dreams and reach your fullest potential. In this simple user-friendly guide, Don’t Work Stupid, Coach Yourself: 40 Things Managers Won’t Tell You (Coaching for Success Series) by Mark A....

When To Call A Therapist by Robert C. Ciampi gives insights about when to start therapy and getting into therapy to make much-needed adjustments before small issues turn into larger ones and into deep-seated problems. Therapy can come under various names; psychotherapy, counseling, marriage-and-family-therapy, social...

You Got This: How To Wean Off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptoms by Dan Knudsen is a highly informative self-help book that is easy to read and inspiring. With the help of the natural herbal remedy Kratom, he discusses...