How to Meditate and Why by Mara M. Zimmerman is a book on meditation and how it can help you fulfill your needs. This self-help book is the perfect companion guide for anyone who is finding it hard to concentrate while meditating or is thinking...

Thriving After Sexual Abuse: Breaking Your Bondage to the Past and Living a Life You Love by Denise Bossarte is the heartrending memoir of the author's story, that of being a survivor of childhood sexual abuse and overcoming incest by her maternal grandfather. The book...

Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven R. Gundry speaks about diet and nutrition, the impact of diet on health, and why the conventional wisdom given by doctors and medical professionals about...

ConnecTEEN: Establishing Healthy Relationships at Home by Bernardo Salcido III gives simple insights to effectively build relationships with your teenager. The book is a compilation of the most effective strategies that will help readers overcome their frustrations of dealing with a teenager. Reading the book...

Isolation & Depression is a short work of self-help non-fiction penned by co-author team Peri Matthew and Laval Martin MSW RSW. Offering “Strategies for Coping with the Effects of Chronic or Situational Depression resulting from Self Isolation” in the time of the coronavirus initial outbreak,...

Diary of a Death Doula: 25 Lessons the Dying Teach Us About the Afterlife by Debra Diamond Ph.D. is a first-hand account of what she experiences as a volunteer death doula for hospice, as well as what she encounters as a psychic medium. Diamond leads...

Restored: A Self-Paced Grief Workbook for Your Journey from Loss to Life by Marilyn Willis is a handy manual that gives good guidance to readers who are survivors of loss. This book will help them move on to the restored life they are seeking. The...

Think and Be Unstoppable is a work of non-fiction in the self-help genre of guidebooks, and was penned by author Josh Racioppo. As the title suggests, this accessible and in-depth guide offers uplifting and motivating advice in order to make major positive changes to one’s...

A relationship is not a feeling. It is the existence of togetherness. The word relationship is misrepresented in today's world where everyone is looking for money and excitement instead of love. A Love Full of Stars: Unlocking the Secrets to Relationships that Last by ...

Sensitive Warrior: 10 Ways To Respond When You're Called "Overly Sensitive" is a work of non-fiction in the advice and guidance and self-help sub-genres, and was penned by author Julia Rose Wild. Focused specifically on those amongst us who feel very deeply and empathetically, the...