The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life by D. Terrence Foster, MD. is a comprehensive approach to help us reduce our levels of stress. These were already high before the pandemic, and they are (understandably) much higher now generally speaking....

Disruptors: The Gateway to Genius Level Thinking is a work of non-fiction in the motivational and self-help subgenres. It is intended for the general adult reading audience and was penned by author Craig Copeland. Focusing specifically on the patterns and habits around the process of...

The Satisfied Introvert by Benjamin Plumb is a remarkably candid and intriguing account of the author’s journey through life as he negotiates a world designed for extroverts whilst being far from one himself. His coping mechanism of having what he calls a ‘recipe’ to apply...

Keys to Healthy Communication, by Bobby R. Patton, Ph.D., Rusalyn H. Andrews, Ph.D., and Jennifer Page Daily, MD, is a stellar guide to communication that you can benefit from today. Communication is more than simply talking to one another and listening. It's that, of course,...

Heart Disease & Hypertension: Vitamin Therapy for a Healthy Heart by Bryant Lusk is an educational self-help book with the aim of preventing, curbing, managing, and reducing high blood pressure and cardiovascular trouble. Over the course of twenty-seven chapters, Lusk introduces the reader to the...

Be A Lion by Terry Blackburn is a handy guide for anyone who wants to take a fresh look at the basics of business success. This book aims to help you based on the author’s hands-on experience of how he achieved business success and in...

The Noble Edge: Reclaiming an Ethical World One Choice at a Time, by best-selling author Christopher Gilbert, is the perfect self-help book for bringing ethics and nobility back to human thinking and behavior. Themes of trust, truth, and personal success are also explored, and this...

Unleashing the Power of Respect: The I-M Approach, by Dr. Joseph Shrand, is a powerful, highly relatable self-help guide that examines human behavior and seeks to improve it through the lens of respect. Behavior can be a puzzling thing sometimes, and most humans try to...

Anyone who has had a heart attack knows that recovery can take a long time, and patients who have finished physical therapy may find that what they have already done is not enough. If this is the case for you (or if you know someone...

The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery is a work of non-fiction in the memoir subgenre, and was penned by author David Poses. Owing to the use of explicit language throughout and some sexual content, the...