A Science of Healthy Balance

Why We Need One - What It Might Look Like
By George Locker

A Science of Healthy Balance: Why We Need One - What It Might Look Like by George Locker is a straightforward, clear, and scholarly examination of what the title promises. Locker is a longtime practitioner of Taijiquan or what we commonly know as Tai Chi....

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Traumatization and Its Aftermath

A Systemic Approach to Understanding and Treating Trauma Disorders
By Antonieta Contreras

Antonieta Contreras, a board-certified neurofeedback clinician, details the neurobiology of trauma in her book, Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders. Contreras differentiates between trauma and traumatization, giving examples to clarify the meaning. The author explores many topics, such...

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Solo Passage

13 Quests, 13 Questions
By Glenda Goodrich

Glenda was feeling guilty about her previous life, having abandoned her children to go be with her new lover, Rich. Her life had not been easy, having lost her father to alcoholism at an early age and getting pregnant at the tender age of sixteen....

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The Dougherty Code

Secrets of Financial Planning in Spain Revealed
By Peter Dougherty

Compared to the US, the number of certified financial advisors in Spain is sparse, as 90% of the money in Spain is managed through banks, with only 6% overseen by financial advisors. Peter Dougherty has over twenty years of experience as a bonds specialist at...

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Tools to Stop Overthinking

A Teen Guide to Relief From Anxiety and Stress in an Age of Overwhelm
By Jennifer Costanza, MA, LMFT

Tools to Stop Overthinking: A Teen Guide to Relief From Anxiety and Stress in an Age of Overwhelm by Jennifer Costanza, MA, LMFT is a self-help book aimed at helping teenagers overcome the adverse effects of overthinking while embracing overthinking as a superpower that can...

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The ChatGPT Business Playbook

AI-Driven Strategies and Formulas for Business Success
By Kaden Kashner

Kaden Kashner wrote The ChatGPT Business Playbook to help individuals collaborate with artificial intelligence and produce successful business strategies. The author outlines methods of working with certain AI, like Bing and ChatGPT, to enhance a business model. He explores topics including strategy, marketing, distribution, and...

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Her Honor

Stories of Challenge and Triumph from Women Judges
By Lauren Stiller Rikleen

Her Honor: Stories of Challenge and Triumph from Women Judges by editor Lauren Stiller Rikleen is a collection of personal stories about respecting female judges. Justice Betty Roberts was the first woman to serve on an Oregon appellate court. Justice Roberts's early days on the...

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Above the Clouds

Artful Musings on Civics
By Isabella Berdyna Zysk

Civics plays a significant role in the functioning of every country in the world. In Above the Clouds: Artful Musings on Civics, Isabella Berdyna Zysk offers readers artwork that represents the four character virtues that every person should practice, especially people who seek to become...

Panda Never Cries

A Guide to Achieving Peace and Fulfillment
By Abdulaziz M.

Panda Never Cries by Abdulaziz M. explores the wisdom of pandas and how their way of life can offer valuable lessons for humans in various aspects of our own. The book emphasizes the importance of living in the present moment, finding contentment in simplicity, and...

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2024… Your Year of More

Plan your goals and invest your efforts (The A to Z book series)
By Noah William Smith

Noah William Smith provides a useful guide to planning wisely for the year ahead in his work 2024… Your Year of More. The author encourages readers to embrace new experiences and feelings. He promotes adapting to changes the way we did during the pandemic, resting...

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