The Meditation Process: Raja Yoga and Buddhist Shamatha by Lyle Olson is an engaging book that deals with the study of the concentration meditation process for intermediate and beginning meditators. Meditation is not only a tool for liberation but it is also a way of...

Author/therapist Deborah Olson’s new book, The Healing Power of Girlfriends, addresses a reality that females have probably known since the beginning of time; specifically, gal pals rule! From one chapter to the next, she emphasizes the connectivity, communication, and compassion that not only differentiate female...

The Meditation Guidebook for Beginners: A Mindfulness Meditation Workbook (Mind Improvement for Beginners 3) by Dane Krauss teaches readers about meditation and mindfulness. The author starts with the basics of meditation – the four traditional foundations and history. Readers learn the importance of awareness of...

The Silver Lining of Cancer, for all intents and purposes, took my breath away! This book is filled with short, true stories from those who know all too well the effects of cancer because they had to experience it. What more powerful a way to...

When facing the diagnosis of terminal cancer, there are often silent partners. Obviously the family member diagnosed has tremendous thoughts and feelings to process. But sometimes the spouses, children, parents, and other family members are pushed aside in deference to caring for and acknowledging the...

Thriving After Sexual Abuse: Breaking Your Bondage to the Past and Living a Life You Love by Denise Bossarte is the heartrending memoir of the author's story, that of being a survivor of childhood sexual abuse and overcoming incest by her maternal grandfather. The book...

Think and Be Unstoppable is a work of non-fiction in the self-help genre of guidebooks, and was penned by author Josh Racioppo. As the title suggests, this accessible and in-depth guide offers uplifting and motivating advice in order to make major positive changes to one’s...

The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey by Faust Ruggiero is an insightful and profound book. It will motivate readers to make a healthy transformation in their lives by taking an inner journey...

The Road to the Cross is a work of non-fiction in the style of a collection of poetry and was penned by author Susan Mouw. Working with inspirational and religious themes, the author presents an exploration of the Christian faith and her own life in...

A willingness to change is a gift and a new way of living is possible. The Spiritual Malady: How to Attain Peace of Mind and Lasting Happiness by Ren Koi is an uplifting and thought-provoking book that gives ten simple lessons to benefit readers who...