This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Mamta Madhavan for Readers' Favorite
The Motto Effect: Transforming Hashimoto's with 10 Powerful Health and Lifestyle Mottos by Meena Chan is an engaging book that will guide readers through the mind, body, and soul, and gives a lot of information in a simple and easy to understand manner. The author shares her journey which began with her being diagnosed with Hashimoto's thyroiditis, an autoimmune disorder, after childbirth. The Motto Effect gives hope and belief to readers that recovery is possible from autoimmune disorders. It is all about choosing a mindset and perception that will help develop a personal life-transforming motto; to overcome, to become, and recover from the autoimmune illness similar to the caterpillar. The Motto Effect will help one make conscious right choices and the book explores how to not only reverse but also to protect the immune system and prevent any further illness.
The Motto effect is more of a holistic step-by-step healing approach that helps in health, vibrancy, and vitality. Meena Chan speaks about the eating habits in the West, and her tips, tools, and exercises to reverse the disease are helpful to readers who are suffering from autoimmune disorders. Her writing is simple and neat and she tackles the subject methodically and extensively. The Motto Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing. The ten powerful health and lifestyle mottos are inspiring and are just not for those who are suffering from auto-immune disorders but also for other readers who want to look at health in a holistic way.
