Health and fitness have always been important and in The PRISE Life: Protein Pacing for Optimal Health and Performance by Dr. Paul Arciero, the author shares excellent tools for health and fitness to help readers optimize their health and happiness. We live in times when...

When a person faces devastating life challenges, there is a choice about how to respond to adversity. Both authors of this book lived through a major difficulty (which each shares) and learned how to transform these frightening events into enriching life lessons. Dr. Allen Lycka...

The Art of Forgiveness: A Promise of Peace by Carolyn CJ Jones focuses on the process of forgiveness and forgiving and will enable readers to look at situations and people with a new perspective, with fresh eyes. The book will help readers who are hurting...

Take Back Control of Your Mind by Dr. Glenn N. Levine is the book you need to take back your life. If you've ever stuck your foot in your mouth, jumped before you looked, or made decisions that you regretted later, Levine helps you understand...

Written for a vast audience in the corporate sector including employees, entrepreneurs, team leaders, and business leaders, The Growth Quotient by Suram is an informative guide about growth, efficiency, preparedness, effectiveness and more. Chapter two of the work discusses how growth can be maintained and...

The Voice Within: An Amazing Journey To The Depth Of Your Soul by Alex Abossein is an engaging and thought-provoking book that will help readers connect with their inner voice and realize that it was always there right from the beginning. Reading this book is...

In every aspect of our lives, we all should have a mentor. You probably had a mentor and didn't know it. A mentor is someone that you confide in and trust from your personal development and business to spirituality. The mentor helps you to navigate...

The Forgotten Choice: Using Your Inner Decisions to Shape Your Outer World by Brenda Bence is a self-help book for anyone who wants to improve themselves and make their lives better at the same time. It is more than a self-help book. It is a...

Would you like to radiate more love, creativity, harmony, and joy in your life? If so, The Heart of Transformation: And the Butterfly Effect by Verlaine Crawford may be for you. This guide to personal transformation begins with the concept that we are fractured over...

The Warrior's Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM) by Richard L Haight is a relatively straightforward book about meditation. The author starts with meditation principles and guides the...