Positive changes in your lifestyle can be challenging but they can also bring the most rewarding results in your life. Learn to take control of your health and well-being as every small step you take toward better lifestyle choices adds up over time. With New...

Coming Full Circle: Healing Trauma Using Psychedelics by Shannon Duncan is a detailed guide to experimenting with various psychedelic substances. Even though purchasing, possessing, or supplying psychedelics is illegal in most countries, the potential of psychedelics to help heal emotional trauma cannot be denied. This...

Misplaced Childhood: A True Story of Resiliency and Child Advocacy by Joan Ulsher is an empowering memoir that takes us through her life up to the present day. Starting with a childhood filled with unspeakable abuse, neglect, and part of her teenage years spent in...

Josh Painter lived life according to what society expected of him. He never took risks and defaulted to the norm. But he realized he could do better. Best Version Ever is the author's transformation guide dubbed M.A.G.I.C. (Mindset, Aim, Gameplan, Immersion, and Consistency). The first...

Dennis O’Donnell’s 40 for 40 is less a memoir than a bucket list, a“wish list” that, for years, was subconscious. He reached each memorable milestone and learned from his experiences. As a youngster, he was subjected to peer pressure. In his twenties, he became aware...

If we stumble and fall, most of us expect to get back up, dust ourselves off, and continue on to where we were headed. We might not have considered what we would do if our feet lost their functionality and failed to support our weight....

Rising early and having a fresh start sets the tone for how the rest of your day is going to go. As we grow older, it becomes more important than ever to nurture and develop healthy morning routines. Through Rise and Shine: How to Transform...

Own Your Thoughts Own Your Life: A Revealing Guide to Clarify Your Thinking and Transform Your Life is a work of non-fiction in the self-help, guidance, and stress management subgenres. It is best suited to the general adult reading audience and was penned by author...

Troy Donahue Jackson knows what is important in life. In his memoir The Caregiver: The Greatest Achievement of My Career and in Life, he shares what it means to be a caregiver. He became his mother’s carer when the doctors were ready to give up...

Let's be frank. We are tired of those boring lectures, presentations, and public speeches that send us to sleep once the speaker opens their mouth. Shane Read's Winning at Public Speaking gives you the willpower to become that courageous, convincing, enthusiastic, and persuasive speaker you...