Hello Anxiety, My Old Friend: Harness Your Invisible Superpower by Natalie Kohlhaas gives anxiety a whole new, unique outlook. Kohlhaas has over twenty plus years as a licensed therapist and counselor working closely with clients with anxiety. She also takes us intimately through her eight...

Losing Dad, Paranoid Schizophrenia: A Family’s Search for Hope is written by Amanda LaPera. LaPera’s father was diagnosed with cancer. After going through the surgery, he left his family in search of a more divine purpose. He sends postcards from some of the places he...

Round The Twist: Memoir Of A Young Colon Cancer Survivor is written by Lisa Febre, a musician who wrote as a hobby and felt what she believed were the normal cramps that people feel when they need to relieve themselves or during the cycle of...

Inner Sanctum Exposed is an emotional memoir by Christopher Romano that follows his health journey. At only fourteen years of age, the author was diagnosed with Type I Diabetes and went on a downward spiral that led to underage gambling, binge eating, bulimia, anorexia, and...

Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in Adults by Jacqueline Haskins is a self-help book for people who have been diagnosed with Type 2 diabetes but in reality suffer from Latent Autoimmune Diabetes in Adults, or diabetes 1.5. Most people who...

Jennifer Gasner, author of My Unexpected Life: Finding Balance Beyond My Diagnosis, describes her journey both before and after receiving a diagnosis of Friedreich's Ataxia at the age of seventeen. The diagnosis answered questions she had about her mental and physical decline leading up to...

A Science of Healthy Balance: Why We Need One - What It Might Look Like by George Locker is a straightforward, clear, and scholarly examination of what the title promises. Locker is a longtime practitioner of Taijiquan or what we commonly know as Tai Chi....

Entwined Hearts: The Sunset of Alzheimer’s Disease and More of Life’s Reality by JJ Janice is a heartwarming and thought-provoking memoir. Janice was looking for books to motivate an ESL class when a friend suggested a book by a particular author named Anita. On the...

Stroke survivors face enormous challenges on their road to recovery. They require constant physical therapy and exercise for their core and back muscles and posture training to regain movement in their legs, feet, and toes. Tracy L. Markley is a fitness specialist with over two...

In Good Health and Meaningful Travel with Dr. Chun, Dr. John Chun shares his formula for staying healthy and eventually transitioning to the afterlife. The book includes observations from his overseas trips and visits to Las Vegas, as well as tips about travel in general....