This book piqued my interest the moment I saw it for two reasons: 1) I love tomatoes; and 2) I'm overweight. Author Joanna Cameron takes a unique approach to weight loss. She encourages us to have a conversation with our unconscious mind and to make...

Marina Kushner has compiled and edited this book, Confessions of a Caffeine Addict. The stories are serious and make one think about the caffeine one is consuming. There are 40 individual stories from anonymous abusers of caffeine. After much research Kushner also found there were...

This isn't just any cooking book. It has facts about the many things we eat and inadvertently put in our bodies. Many say food is to keep us alive. Thienna Ho has found that it is much more than that. Food is that which helps...

Constance Dunn knows what she's talking about when it comes to glamour. In this book you will find everything you need to know about how to improve your looks. No matter what your natural look is, you can always enhance what you were born with....

The authors state that their goal is primarily preventative, although their research and advice suggest that it is also applicable to those with existing medical conditions. Genetic predispositions tend to make many people highly resistant to prescription medications and, indeed, those medications may actually...

The authors have produced a quick and easy guide to asking intelligent and potentially informative questions when a diagnosis has been rendered by a physician. The book is concise and easy to generalize from the home to the physician's office so that adequate information can...

Tandy and James Owen have written a valuable resource book for parents and relatives of children undergoing organ transplants. The book is not of professional quality, and yet, it is believable. As little Jessica goes through the procedures and symptoms related to her rare liver...

Everyone I know is battling a weight problem. We are all looking for that next best diet to work. Well, here is a book that gets right to the heart of the matter. Lisa Morrone does an excellent job of teaching you that there are...

"Yoga In No Time At All" takes Yoga to a new level. Joel DiGirolamo takes the excuses out of this form of exercise by bringing it into our everyday life. In his own words, “This book is about meeting people where they are in their...

"Power of Vitamin D" is an eye-opening book. I had no idea that Vitamin D was so important and a lack of it could have such consequences. Dr. Sarfraz Azidi shares his extensive research with readers. He tested his own patients for Vitamin D deficiency....