Sleep Soundly!: Natural Solutions for a Good Night's Sleep by James A. Voketaitis and Mitch Proffman offers a wealth of easy and practical advice to the millions of adults across the globe who suffer from insomnia or simply the inability to get a decent night's...

The 110lb Hulk by Benjamin Pierce is a distilled, concise yet comprehensive book on how regular Joes can traverse the road to fitness. With a detailed look at nutrition, programs and individual exercises, this small book packs quite a punch. Perfect for beginners looking for...

Your Body Book by Doranne Long is a handy guide to help you control pain in certain areas of your body and, in some cases, help you regain the full range of motion throughout your body. Doranne begins the book with a head to toe...

Choosing Energy Healing: A Practical Guide to Healing Options for People and Animals discusses a different, unique, and holistic approach to healing physical, mental, emotional, and spiritual problems for humans and animals alike. Energy medicine can be used as a complementary modality that works with...

Susan Davis has written an informative book for all pet owners in Physical Therapy and Rehabilitation for Animals. The book is beautifully organized so that the reader can get the history of physical therapy (PT) in general and then understand PT as it applies specifically...

Dr. James Brown, in his book Myself Healing, gives some very practical, insightful and helpful advice. He lists "Positive Aspiration Recitations" that are great guidelines for the reader to follow. Dr. Brown helps the reader better understand how to set goals and achieve those goals....

My Slim Evolution by Tom Grzyb is a non-fiction self help book aimed at helping people develop customized weight loss routines with long lasting effects. The book focuses in detail on the two essential keys to weight management, proper dieting and exercise, and elaborates on...

My Life as a Diet: Understanding and Healing for Never-ending Dieters! by Maurice Horwitz is a useful book for all readers, especially those who are fighting weight issues. The book opens the eyes of readers on the topic of weight and weight-related issues. It is...

The Healing Foods by Joey Avniel is an informative book on health and nutrition. This book is written for anyone who wants to improve their health, to find healthy but tasty foods and introduce them into their everyday diet, to stay in control of their...

The Holon Method: A Breakthrough in Energy Medicine and Step-by-Step Guide to Powerful Self-Healing by Carol Maikalani Hannum is an uplifting book that is unconventional in its healing approach and departs from the usual healing methods one follows. The Holon Method covers a very broad...