Breaking Your Bubble

Return to your natural design by integrating ancient wisdom and modern science to achieve true health
By Razvan Balotescu

Breaking Your Bubble is a work of non-fiction in the self-help, holistic healing, and inspirational writing genres. Penned by author Razvan Balotescu, this interesting and original work acts as a guide that advocates for aligning modern lifestyles with our natural design, blending ancient wisdom and...

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A Misfortunate Misfit

By Karl Sebastian

Karl Sebastian's A Misfortunate Misfit follows his tumultuous struggle with weight loss and the good and bad of successfully losing weight. Despite working toward his goal mostly alone, Karl found success and writes to encourage others to never give up on their weight loss journey....

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My Health & Fitness Journey

Achieve better health and fitness as you travel the path of self-discovery.
By Libor Jelenek

My Health & Fitness Journey by Libor Jelenek contains journal prompts to help you as you make healthier choices. Jelenek provides a contract to sign that makes readers responsible for their fitness journey and supplies areas to write and draw in as they move through...

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99% Sober

Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking
By Patrick Ruddy

Patrick Ruddy's 99% Sober: Improve Your Health, Wealth, and Happiness by Taking Control of Your Drinking provides readers with a step-by-step guide to reinvent and redefine their perspective on alcohol. The book is described as a blend of memoir and self-help, offering a unique vision of...

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Faith & Fat Loss

Change Your Body.... Transform Your Soul
By Ron Williams

Faith and Fat Loss by Ron Williams is a guide that helps individuals transform their mind, body, and soul through weight loss and developing a relationship with God. It is designed to help readers discover the root cause of their weight gain, whether it is...

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Eating Together Being Together

Recipes, Activities, and Advice from a Chef Dad and Psychologist Mom
By Julian C.E. Clauss-Ehlers and Caroline S. Clauss-Ehlers

Eating Together Being Together by Julian and Caroline Clauss-Ehlers is packed full of helpful information concerning both cooking and parenting. Combining these two categories is a natural fit when considering how much time goes into food preparation and family time spent eating together. Each section...

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From Lonely to Fearless

A Guide to Conquering Loneliness, Boosting Self-Esteem, and Letting Go of Others' Opinions
By Ramona Galey

From Lonely to Fearless by Ramona Galey tackles loneliness, which is a complex emotion that manifests in different ways. There are many types of loneliness, such as social loneliness, in which, despite one's accomplishments, there is no connection and one feels like a loser. Anomic...

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Soccer Mastery

The little things that make a big difference
By Chest Dugger

Soccer Mastery by Chest Dugger is an easy-to-read, practical, down-to-earth tool kit of everyday habits and techniques that aspiring soccer players can adopt to realize their full potential in a sport that the author clearly loves and has dedicated his life to. Unlike most “how-to”...

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What to Expect and How to Prepare for Your Surgery

A Patient’s Guide to Undergoing Anesthesia and More!
By Fei Zheng-Ward

What to Expect and How to Prepare for Your Surgery: A Patient’s Guide to Undergoing Anesthesia and More! by Fei Zheng-Ward, MD, MPH is a concise guide with helpful information for patients about to undergo surgery who want to learn about what happens to them...

A Woman's Guide to Triathlon

The Things Men Will Never Tell You About the Sport
By Eva Mauer

Triathlon: The Things Men Will Never Tell You About the Sport by Eva Mauer is a helpful resource for sportswomen who wish to push themselves further. You will learn core insights on the finer details of triathlon preparation and planning. The book focuses on all...

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