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Reviewed by Mamta Madhavan for Readers' Favorite
Happy Habits: Energize Your Career and Life in 4 Minutes a Day by Vicki Morris is a motivational book that will guide readers to practice happy thinking every day. This book is for all those looking for more happiness in career and life. The Happy Habits shared by the author will help to raise energy and put everyone in a positive frame of mind. The author recommends Happy Habits to be practiced at least four minutes daily to make a good change in one's life. The secret of one's success is found in daily life, and the author's personal experiences that motivated him to transform himself and write the book are also inspirational.
This book is for anyone who wants to change their daily habits to happier ones and shows how small changes in one's life can help them to regulate their thoughts and behavior. It's a fun guide with simple suggestions and techniques that can be incorporated into one's daily life with ease. The Happy Habits Method is based on the Fogg Method and this book is a good support system for all those who want to stay motivated.
The personalized eight-week Happy Habit Plan will help in making anyone feel happier and more energized daily. The book has many fresh ideas and even the busiest individual can make it part of their daily plan. The book and the suggestions in it will leave readers with a good feeling and rewarding benefits. It's an uplifting book that shares some good methodology with readers for bringing happiness into their lives.
