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Reviewed by Courtnee Turner Hoyle for Readers' Favorite
In A High-Performing Mind, Andrew D. Thompson develops his twelve attributes for exceptional thinking. The book is divided into three parts, revealing essential traits contributing to mental strength and emotional balance. Drawing from his personal experiences of self-treating a long-term condition, Thompson shares stories and tools designed to help readers on their journey. Each chapter includes practical tools, true stories, a recap of the lesson, and exercises to apply the material. The book addresses topics, like habits, weaknesses, resisting negativity, personal vision, learning from loss, making positive changes, and embracing fear. The exercises are designed to help readers reflect upon the material and absorb it as they apply the text to their everyday lives.
Andrew D. Thompson has created an empowering read that offers simple and effective steps for building resilience and finding inner strength. The information builds steadily, helping readers climb emotional, mental, or physical mountains that may have seemed insurmountable before reading the text. The book is beneficial for anyone seeking to improve their thinking, and the chapters are structured to be read in order, allowing for a gradual application of the material. Thompson's approach encourages readers to use their critical-thinking skills and dare to take the next step in overcoming adversity. The true stories and practical exercises make the book relatable, ensuring readers can integrate the lessons into their daily lives. A High-Performing Mind is a great resource for readers seeking to enhance their mental and emotional well-being and live a more fulfilling life.
