Stretches in Bed
50 Practical Stretches to Better Rest, Awakening and Wellness
By Amos Soma Fuller, Amber Gibson
Stretches in Bed by Amos Soma Fuller, Amber Gibson and Michelle Broecker is a self-help book that gives fifty fitness stretches that you can do in the comfort of your bed. These stretches are aimed at making sure you start your day right by awakening...