How We Heal from Painful Childhoods by Ernest Ellender outlines a comprehensive method for healing from the trauma of youth by focusing on relationship skills, self-care, and community engagement. Ellender speaks about goal-setting to manage thoughts and emotions, highlights the role of the autonomic nervous...

Jaime Reyes shares his stories and others about auto resuscitation in his book, The Lazarus Syndrome. From infancy to older age, Reyes experienced the phenomenon many times during his life. He details the incidents and discusses other, similar situations where those thought to have died...

The Forgiveness Quest: A Search for Freedom and Peace by Annalyn J. Rasul is a self-help book that looks at forgiveness from various religious and spiritual perspectives, speaking on its significance in moral and spiritual growth. In Christianity, Rasul says that forgiveness is pivotal, as...

Often, people know what they need or want to do. But they don't actually do it because change is hard yet very much possible. With The BUT Book, Marielle M. Melling offers some key principles and tools to help readers maximize their potential, achieve their...

Too Much by Cindy Lee Neighbors is a powerful memoir that delves into the unraveling of a brilliant physician's life as she becomes consumed by her obsession with revenge. Dr. Neighbors’ relentless pursuit of justice leads her into a downward spiral of addiction and paranoia,...

John Russell's true stories in The Crying Tree and the Magic Rock tell of the mystical and paranormal experiences of himself and others. He describes the magnolia tree, named The Crying Tree, which showed signs of distress and growth after being cut down. Russell recounts...

The Silver Bullet Solution: Is it Time to End the War on Drugs? by James E. Gierach is a thought-provoking and well-researched book that challenges the global war on drugs and its devastating consequences. This book is a call to action for individuals, policymakers, and...

Patricia A. Houchin's The CHAIN Links Program for Young Women and Girls with Anxiety: Stronger Together is a thoughtfully crafted program that offers a practical, peer-to-peer approach to mental well-being. Drawing on her experience as a counselor, Houchin recognizes the critical role that adolescence plays...

The adoption journey is different for everyone, and that’s true for both Finley and Sofie, but it’s also true for the mother who raised them. The Branches We Cherish by Linda Sexton tells the story of each member of this unique family, from Linda herself...

Since he was young, Mark P. Vogley suffered from anxiety, and this condition persisted throughout his life. He felt anxiety when he attempted to cheat on a Spanish test in school, during his years of dental school (when Vogley was advised to run around the building...