Kateryna Armenta's 100 Walls to be Broken explores the barriers that affect self-perception and behavior, beginning by categorizing them into "I," "Them," "Feelings," and "Other." She discusses overcoming self-doubt through questioning self-imposed standards and drawing inspiration from others. Armenta addresses practical obstacles such as readiness,...

According to Vince Espejo, dieting and exercise don't have to be frustrating or difficult. You don't have to be a gym fanatic or completely steer clear of delicious food. You can incorporate easy and efficient practices into your daily activities. In Why Dieting & Exercise...

Do fear and doubt hinder you from chasing your dreams? Do you feel anxious and stressed when facing life's unexpected challenges? Open yourself to love and banish fear in its myriad forms with Love Awakens You, Cindi Buckley's transformative guide, to help you unlock your...

I Would, But MY DAMN MIND Won't Let Me! by Jacqui Letran is a self-help guide designed to assist readers in comprehending and managing their complex thoughts and emotions, particularly fear, anxiety, and insecurities. The book delves into understanding the mind, identifying and challenging outdated...

From the Spotlight to Real Life by Lisa David Olson offers a comedic yet insightful journey into mastering communication and team dynamics. With a blend of humor and practical wisdom, Lisa emphasizes the vital importance of connection within teams. She eloquently delves into the ripple...

Do you want to improve in some areas of ​​your life but do not know where to start? Maybe it depends on some habit you should change? Bob Savar’s Breakable Habits: Proven and Powerful Methods for How to Quit Smoking, Eating Healthy, Losing Weight, and...

In the Time of Coronavirus is a helpful book on living through a pandemic and its impact on our daily lives while offering simple self-care tips. Janet Zinn has a background as a mental health first responder following 9/11, a psychotherapist who specializes in trauma,...

Love Heals All Wounds by Linda F. Kent is a self-help memoir that guides readers on a journey of healing from fear and trauma. The author shares her personal experiences, including her childhood as a sensitive kid, the loss of her brother, father, and son,...

In Skip the Waiting Room by Chris Rovin, Jared Sheehan, Talib Omer, and Michael Ashley, the authors cover the unique impact of COVID-19 and the response to healthcare. They move on to outline historical harmful medical practices and cover the reasons Telehealth has shown an...

The recent COVID-19 pandemic caused widespread job losses, business shutdowns, and a monumental shift in global employment dynamics, forcing many to reevaluate their careers. As the job market constantly evolves, professionals must adapt to the changing work environment and job market demands. In How to...