Do we have a disease or a generational mineral deficiency problem? Catrina Ravenel answers this question in Stolen Intellect: Recovering the Missing Link to Generational Health. The answer has been right under our noses for many years. Humans need the four sacred elements (Water [Ocean],...

When we first moved to the home we have now lived in for over a decade, we were blessed with a garden full of hydrangeas. I’d never grown hydrangeas before and it’s been a long journey of discovery as I learned how to best care...

Superpowers: A Journey to Self Health is a work of non-fiction in the self-help, inspirational, and introspective subgenres. It is best suited to the general adult reading audience and is penned by Noelle Hipke. In this fascinating work filled with sage advice, practical tips, and...

Searching for Serotonin: When Hardship Makes Happiness Hard to Find is a compelling memoir by Mali Millie. The story unravels as Millie finds herself in a cold hospital room, wondering why she ended up there. A heart-wrenching scene follows when Millie’s mother dies at home,...

Strong: A Relationship Field Guide for the Modern Man by Kristal DeSantis is a self-help book that offers advice and guidance to men looking to improve their relationships. It covers various topics, from communication and conflict resolution to intimacy and trust-building. DeSantis talks about six...

Over time, toxic and unhealthy relationships gradually chip away at our self-esteem and can make us feel worthless and broken. It can also lead to codependent behavior that prohibits us from fulfilling our optimum potential. In Stop Being A Doormat and Learn to Love Yourself,...

The process of recovery from injuries or illnesses can often be an arduous one. Spirituality 201: Discovering the Inner Healer by Ivan Figueroa-Otero is a step-by-step guide to holographic healing and an advanced curriculum for holistic health seekers working toward helping others restore their health....

Shifting Our Relationship with Trauma is about cutting ties with trauma. As the first installment in the Choosing New Ways Forward series, Elizabeth Jo refers to trauma as a relationship we have built on fear as a means of survival. These relationships fill us with...

STIGMA: Through the Eyes of a Bipolar Artist is a work of non-fiction in the social issues, art, and self-help subgenres. Written and created by author and artist David A Feingold, it is suitable for audiences from all backgrounds to explore. In this enthralling and...

We all have areas in our life where we feel we have limitations and want to improve and some books make the process much easier for us. Surf the Seesaw by Scott A. Davis is one such book that has made the strongest impression on...