How To Stay Calm in Chaos: An Everyday Self-Care Guide by Julie M. Gentile is a helpful companion that promotes peace and clarity in everyday life. Suggested practices are given for each day of the week; for example, on Sunday the reader is encouraged to...

Hope After Stroke for Caregivers And Survivors: The Holistic Guide To Getting Your Life Back by Tsgoyna Tanzman is an insightful manual for caregivers and survivors of a stroke and provides them with the necessary light to remove the darkness in their lives. The author's...

Everyone at some time or another has faced trauma, problems, or obstacles that seem impossible to overcome. Pain and problems are part and parcel of life - these experiences help us learn and grow as individuals. From the author's personal experiences, mentors, and her own...

How Badly Do You Want to Succeed? Set, Obsess, and Achieve Your Ultimate Goal by Palmer Simpson is a non-fiction self-help guide designed to educate and motivate readers to reach the heights they have often dreamed of but never truly pursued. The book starts off...

Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off by Tricia Silverman is insightful and thought-provoking for readers looking at wellness from a different perspective. The book will guide readers to eat more real food, manage weight, incorporate more movement, develop healthy...

When most of us think of the meaning of happiness, we conjure up a series of images such as material wealth, the love of family and friends, or the admiration of others. However, this is not the true essence of happiness; that is simply allowing...

Headstrong by JoAnne Silver Jones is a memoir of the author's recovery following a random assault that resulted in a traumatic brain injury. On her way to stay with her daughter to witness the inauguration of the United States' first black president, Jones takes a...

Everyone's life is filled with memories, some pivotal, some insignificant but each one helps build the rich and unique tapestry of our existence. In this personal and inspirational memoir, Halfway There, Elizabeth C. Haynes recollects the moments in her life that have sparked the greatest...

Hello, My Name Is Love: Please Allow Me to Reintroduce Myself by Joshua Kaighen is an engaging book that gives new meaning to the word 'love' and helps readers interpret it with an entirely new perception. The book is all about Love and will encourage...

Haven't You Suffered Enough? Clinically Proven Methods to Conquer Stress by Dr. Brenda L. Lyon is a good manual for readers dealing with stress and anxiety as it is loaded with self-care tips to help readers cope when feeling overwhelmed by the stresses of their...