Steaming makes food tender and moist and the technique of steaming foods is good for anyone on a pureed diet. In a dysphagia kitchen, steaming is the perfect cooking method. Steaming does not necessarily produce bland food; it makes the dishes lighter and they are...

Knowing Your Mind: Lessons from neuroscience and artificial intelligence is a work of informative non-fiction penned by author Richard Lonsdale. As the title suggests, the work focuses on themes of human psychology, intelligence, and the very nature of what marks us as different from the...

Praying For a Miracle When It’s Hopeless by Isabella Milan is a gut-wrenching, no-holds-barred account of author Milan’s life when she was facing the twin traumas of a nasty, custody-battle-filled divorce at the same time as she was trying to deal with what is usually...

Stuck by Dr. William A. Kriva is an engaging book that speaks about getting stuck in life through different circumstances and experiences. The stories reflect a cross-section of life experiences that are relatable and give hope to readers if they find themselves in similar situations....

Your Body's Environmental Chemical Burden: A Resource Guide to Understanding and Avoiding Toxins by Cindy Klement speaks about the effects chemicals can have on overall health and why it is important to take care of the planet, examine one's lifestyle, and make the necessary changes...

Understanding Cancer: Causes, Spread, and Control Measures is a brief work of non-fiction in the world of health and wellness, and was penned by author Rishikesh Ram Motilall. Following the full exploration of human biology and what science and medicine have taught us, the author...

Overcoming Autoimmune by Tirzah Hawkins is a useful tool that will help expand health and healing. The first half of the book reads like a self-help book and the second half has physical health information. This book will help readers take permanent steps towards change...

The Clean Body by Peter Ward charts the history of personal cleanliness in the western world from the seventeenth century on, and it takes us through the homes and bathhouses of France, Germany, Italy, England, Austria, and North America. We know that today’s often excessive...

Key Strategies for Cancer Prevention: Options to Help You Stay Healthy and Happy by Hui Xie-Zukauskas Ph.D. gives insights to readers who want to know how to prevent cancer. The strategies in the book will help readers to empower their actions towards reduced cancer risk...

Bound: A Daughter, a Domme, and an End-of-Life Story by Elizabeth Anne Wood is an honest memoir that takes readers on an emotional ride through the last eight months of her mother’s life. The author is a sociology professor who is startled when she discovers...