Real Recovery: Healing from Medical Illness and Diagnosis by Michael R Mitchell is a guidebook that provides practical advice and insights for individuals facing medical illness or diagnosis. It is divided into four sections, each offering valuable guidance and tools. The first section focuses on...

My Gut by Ada J. Peters is a well-researched guide about the gut and beyond. Peters, a German-born Australian, shares her personal experience of dealing with multiple health issues related to the gastrointestinal tract. She offers the latest scientific findings to help those suffering from...

Losing a few strands of hair when you comb is usually no cause for alarm, yet many people find it worrisome and regard it as a dermatological affliction that requires a medical examination. In this second edition of his book Hair Loss: Options for Restoration...

Coming Full Circle: Healing Trauma Using Psychedelics by Shannon Duncan is a detailed guide to experimenting with various psychedelic substances. Even though purchasing, possessing, or supplying psychedelics is illegal in most countries, the potential of psychedelics to help heal emotional trauma cannot be denied. This...

The Caregiver of the Active Patient by Isabel Walbourne is a short but powerful book as many of us face the reality of loved ones becoming critically ill, be it with cancer, dementia, or autoimmune disease. Though these illnesses are serious, many patients are still...

Social media is one of the triggers of imposter syndrome. It brainwashes users into becoming perfectionists which is a far cry from reality. This causes depression which leads people to view themselves as a failure until they finally end up doubting their abilities and achievements...

Living On Miracles: Where is G-d When You Need Him? is a work of non-fiction in the memoir, faith, and spirituality subgenres. It is best suited to the general adult reading audience and was penned by author Aura Shira Michel after some very harrowing experiences...

Author Melissa Jacobus has raised two adopted children, both diagnosed with fetal alcohol spectrum disorder (FASD), an invisible but preventable developmental disability. FASD is caused when a mother consumes alcohol during her pregnancy which can present in the child in various ways. The main factor...

When Rebecca learned about her infertility in 2012, she mourned the sexual trauma that she had undergone. Rebecca didn't talk much about the sexual assault by her maternal grandfather with anyone other than her therapist. Her subsequent attempts to tell her parents yielded nothing. She...

Eat Sleep Breathe Oral Health: Why Your Mouth Matters by Yasmin Chebbi is a non-fiction medical self-help book that the author has written with the intention of educating readers who might not know or have even ever considered that how we manage our mouths has...