“The Lotus Project: The Art of Being a Woman” by Lyn Hicks gives a new perspective on women's roles at home, in the workplace and in the society. It awakens and encourages women to become mindful of their intuition and wisdom that are just waiting...

Many women struggle with postpartum depression, and this is why Laura Rude wrote "Creating Postpartum Wellness: Natural Solutions to Banish Depression after Childbirth". This book gives valuable information to help new mothers deal with this illness, including many natural remedies you can use in the...

Timothy Parham shares his expertise in the area of wellness in his book “Treatments for High Blood Pressure, Obesity, Stress and High Blood Sugar.” Parham takes a holistic approach in order to live a healthy life, not only physically healthy, but emotionally and mentally as...

A three week weight-loss plan? That is just what this book is. But it is really much more than that; it is a journey to healthier living, using a buddy to help you through. This book starts off by giving you tips in finding the...

Coconut Secret Exposed is the work of Charles Chou who learned about the healing powers of coconut oil from a Taiwanese healer referred to as the Master. There are many anecdotes about the success her patients had with the treatment from ailments ranging from a...

The insightful and delightful book, “50 Ways to Greater Well Being and Happiness” by Robert Pawlicki, is not your typical self-help book. The book is formatted in short paragraphs outlining fifty ‘exercises’ to consider when making your life happier and healthier. The book is designed...

In "What Did You Say?" author Monique Hammond describes the frightening and debilitating experience of the onset of an inner ear disorder. While teaching a pharmacology class, she suddenly lost the hearing in her left ear. Later that evening, she had a vicious attack of...

"The pH Miracle" by Shelley Redford Young and Robert O. Young is a must read. I was quite surprised and pleased to receive this audio book for review. I had recently heard about the pH diet/way to eat. The premise of this book lies in...

Shalay Struhs has written "I've Had My Baby, Now What?" as a quick read on the dramatic and numerous post-postpartum changes women experience after giving birth. Only twenty-four pages in length, "I've Had My Baby, Now What?" tells of the hormonal changes a woman goes...

"Past Tense: 365 Daily Tools for Putting Stress Behind You--for Good" by Shawn Kilgarlin, with wisdom from her husband Ron Kilgarlin, provides daily advice for overcoming stress in a variety of practical ways. In a methodically organized order, Kilgarlin approaches the overall health and well-being...