Welcome to the S.H.I.F.T. Show

How to Love Yourself in a World That Won't

Non-Fiction - Self Help
298 Pages
Reviewed on 04/17/2025
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Author Biography

Adam Blevins is a former Virginia State Trooper and currently serves as the Operations Director for the Virginia Law Enforcement Assistance Program (VALEAP), where he leads statewide efforts in peer support, trauma response, and first responder wellness. He is also an auxiliary police officer with the Saltville Police Department and a licensed resident in counseling at Rivers of Hope Counseling, LLC, where he provides therapy with a focus on trauma, grief, and emotional resilience.
Adam is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and holds professional credentials in Critical Incident Stress Management (CISM). He earned his bachelor’s degree in criminal justice and a master’s degree in clinical mental health counseling from Liberty University, where he is also currently pursuing his PhD in Trauma-Informed Care.
As both a public safety professional and a mental health provider, Adam brings a unique “boots on the ground” perspective to conversations around suffering, identity, and healing. He is also the author of Welcome to the S.H.I.F.T. Show™: How to Love Yourself in a World That Won’t, a brutally honest, deeply human book designed for anyone who’s tired of barely hanging on and ready to start showing up for themselves. The book will be available on May 13th, 2025.

    Book Review

Reviewed by K.C. Finn for Readers' Favorite

Welcome to the S.H.I.F.T. Show by Adam Blevins isn’t your typical self-help book at all. This guide is penned with raw honesty and a no-nonsense approach by a former state trooper turned mental health advocate who challenges readers to break free from societal expectations and embrace self-love on their own terms. There's plenty of sharp wit, hard-hitting truths, and the original development of the S.H.I.F.T. Framework™, a unique new creation by the author. Blevins uses a clever framing device to dismantle the myths and mental traps that keep people stuck in cycles of self-doubt and disempowerment. Whether you’re a trauma survivor, a first responder, or simply someone struggling to find meaning, this book delivers the tough love and practical guidance needed to reclaim your life.

Author Adam Blevins has a knack for straight talking that balances well with a smooth and clear narrative, and that makes his work a refreshing, no-BS guide to self-discovery and empowerment that gives you just what you need to thrive. Blevins’ writing is as brutally honest as it is inspiring, and this book doesn’t simply encourage growth but demands it from its audience with all the expectations and authority of a sports coach or drill sergeant. The tonal quality of the book is equal parts tough love and deep wisdom, and it offers an original approach to 'self-help for people who hate self-help' that I thought was as witty and original as its author. I liked the structure of the book too and how ideas progressed to show you how you can build on progress fast for better results. Overall, Welcome to the S.H.I.F.T. Show is a game-changing book that challenges everything you thought you knew about self-worth, and I highly recommend it.

Courtnee Turner Hoyle

Adam Blevins's Welcome to the S.H.I.F.T. Show is a work that speaks to the heart of brokenness, offering raw truths for individuals yearning to reclaim their identity. With his candid reflections and unapologetic honesty, Blevins draws from his diverse experiences - a past detention officer and state trooper, now pursuing a career in counseling - to illuminate the struggles many face in mental health and self-discovery. This five-part journey, shaped by the S.H.I.F.T. Framework™ - Stop, Hype, Innovate, Fight, Thrive - can be used as a tool to rewrite your story. Blevins exposes the fractured structures and biases within society, encouraging readers to address their deepest wounds and adopt healthier boundaries. Readers will learn how to navigate grief, overcome self-doubt, and approach difficulties with strength and clarity.

Packed with practical insights, Adam Blevins's book touches on EMDR therapy, preventing self-sabotage, and transitioning from emotional reactions to logical responses. Blevins advocates for individuality, empowering readers to stand up against societal norms and toxic connections while fostering the courage they need to fight for the person they hope to see in the mirror. He doesn’t sugarcoat life’s challenges. He embraces them as opportunities for personal growth. Through his belief that mental health struggles don’t define your worth, the author motivates readers to rediscover who they were before they recognized their first negative experience. Welcome to the S.H.I.F.T. Show is a great book for readers who want to understand the broken world and learn how they can feel whole.

Pikasho Deka

Have you ever felt that the world doesn't make sense to you? Do you think the chaos of the world around you dictates the course of your life? Welcome to the S.H.I.F.T. Show is the book for you. Adam Blevins is a former state trooper turned clinical counselor. With this thought-provoking book, the author seeks to give readers a reality check and help them tackle life's "BS" head-on by seeing the world as it really is. The book delves into some of society's unspoken rules and shows how overcoming societal expectations is key to charting your path in life. You will also learn about breaking the cycle of family trauma, abandoning blind faith in any political institution, setting boundaries, identifying real friends, navigating social media, recognizing your core beliefs, the difference between facts and opinions, and more.

Drawing from his own experiences, Adam Blevins presents an eye-opening book that explores how people can learn to circumvent life's unexpected challenges and find their place in the world. Welcome to the S.H.I.F.T Show isn't just any self-help guide but a practical tool for readers to utilize in their everyday lives and deal with real-world challenges. Using an unflinching and unapologetic narrative, Blevins sheds light on some of life's unpleasant realities, offering valuable insights and observations on universal issues that plague people's lives. Despite the heavy topics featured in this book, it's very engaging and entertaining. This is because of Blevins' personable and accessible writing style as it keeps you absorbed and enthralled. I found the book very refreshing and feel it's a must-read for anyone struggling to deal with the unpredictable nature of this world. Highly recommended!