This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Mamta Madhavan for Readers' Favorite
Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and More by Liisa Kyle, Ph.D. is an uplifting and inspirational book for everyone to understand that they are worthy of love and they need to stop questioning their self-worth and start working on building their self-esteem. It will make them look at themselves and find out how they value themselves and what can be done to improve other people’s perceptions about them. This book is definitely for all those readers who want to like themselves more, treat themselves better, love themselves more, find novel ways of enjoying being themselves, and acceptance and understanding of their own self.
The book is encouraging and uplifting and the seven essential phases of improving one’s self-worth are effective and helpful. Readers can work through the activities, and the key questions, deep dive and fieldwork activities given are helpful in contemplating and gaining new insights about themselves. All the advice and steps given are easy to apply and practice. Readers will be motivated to look into themselves and see where improvement needs to be done so that they stop finding fault all the time with themselves and start loving themselves. The techniques and suggestions the author has listed are effective. Books like this are worth having in one’s personal collection as they can be of use whenever one needs to change their thinking patterns on how they perceive themselves.
