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Reviewed by Rabia Tanveer for Readers' Favorite
Cracking the Stress Secret: How to Turn Pressure into Power by Dr. Amir A. Rashidian is a self-help book about empowering your mind and taking control of your life. Stress is a part of our daily lives. Whatever we do, it is natural that we feel stressed about it. Expecting not to feel any stress is unnatural. This is why author and chiropractor Amir Rashidian believes that our stress is the best energy to be used to achieve our goals. Your stress can be your weapon for success, and the author shares many ideas, tools, and practical advice to make sure you achieve your goals by channeling your stress in the right manner. Divided into two parts, the book breaks down what is stress and urges readers to understand it, master it and its response to their body, and then detoxify it.
Ingenious and very easy to read, Cracking the Stress Secret by Amir Rashidian offers a compelling argument for readers to consume and understand. Stress and pressure are normal parts of our lives, so it makes sense that we use the excess emotions and energy for something beneficial. He isn’t just sharing his ideas. He shares examples and practical advice that can work in real-life situations and give good results. Amir uses a simple yet powerful vocabulary that is easy to understand and follow. He uses his examples to encourage readers, and give them the motivation they need to do whatever they want, regardless of how dire the situation is. His father’s condition was bad but he had faith in his decision-making skills, and that is exactly what Amir encourages his readers to do. Fight, don’t stop, and you will get the results you desire. Practical and educational.
