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Reviewed by Bryone Peters for Readers' Favorite
Triathlon: The Things Men Will Never Tell You About the Sport by Eva Mauer is a helpful resource for sportswomen who wish to push themselves further. You will learn core insights on the finer details of triathlon preparation and planning. The book focuses on all three sports legs on the triathlon journey, namely swimming, running, and cycling. Eva goes even further by delving into every aspect that happens behind the scenes if one were to participate in a triathlon. This book will appeal to beginners or experienced triathlon sportswomen. There is something in it for everyone. The author covers keeping track of your progress, rest, recovery, coaching and teams, and nutrition. The information is relevant and provides the latest technology. Eva expertly advises and breaks down the fundamentals of participating in a triathlon.
Triathlon: The Things Men Will Never Tell You About the Sport by Eva Mauer contains excellent information for women who wish to compete in a triathlon. It is equally beneficial for women where finishing the race is the goal. I read this book because I wanted to see what it all entailed if I decided to train for a triathlon. I was delighted to find many astonishing tips in health and sporting activities that were new to me. The formatting was attractive and well put together. The contents page looked inviting to muse over thoughtfully. Overall, the layout is simple but effective for capturing and holding readers' attention from one chapter to the next. The author covers everything there is to know about triathlon training. This book is a fantastic and well-researched resource.
