Kaboomer: Thriving and Striving Into Your 90s by David Emerson Frost is a non-fiction self-help guide for baby boomers who are looking forward to enjoying their lives through their nonagenarian years. Emerson begins with an overview of common misconceptions and science-based evidence for prolonged life...

Strong to Save by David Emerson Frost is aimed at helping Generation X go from "decent" to "great" and add quality years to their lifespan. Focusing on strength, Frost works with readers to help them establish fitness, sleep routines, and clean diets that will "downgrade"...