Traumatic events from the past create mental barriers that prevent us from reaching our fullest potential. These events find a way to limit our growth in relationships, professional careers, and personal lives. Melanie Smith is a successful entrepreneur and wellness coach. In Unfinished Business, Smith...

In the 1970s, Yogi Bhajan popularized Kundalini Yoga in the United States and the West. In Under the Yoga Mat, Els Coenen reveals what was happening behind closed doors. Yogi Bhajan formed the 3HO (Happy, Healthy, Holy Organization) Kundalini Yoga community. The truth is that...

The timely, useful guide, UNPLUGGED! A Practical Guide to Managing Teenage Stress in the Digital Age: Proven Techniques for Promoting Emotional Wellness, Achieving Healthy Habits, and Building Resilience by Oreste J. DAversa offers tools for navigating today’s digital landscape. The guide provides accessible strategies for...

Do you feel stuck in your job or station in life? Do you find it difficult to be happy and can't understand why? You can find the answers to these questions and more in Unlock Happiness By Mastering The Self by Shobeir Shobeyri. In this...

Are you still seeking answers despite attending seminars and learning from various gurus and teachers? Do you feel unfulfilled and trapped in the role you play in society? Do you wish to find your voice and disconnect from the harmful, limiting words you've been exposed...

Carol Denise Mitchell never thought she would be 66 and homeless in California, but there she was. Recalling her life and the choices that she had made, or changes that she was forced to accept, she tells us the story of her downward spiral in...

In the twilight years of her life and surrounded by her loved ones, Franceska Jordan reminisces about how her family has grown. From their humble beginnings in Lithuania to their eventual migration to South Africa, Franceska recalls the struggles her family endured to survive the...

Trauma can have a lifelong effect on people, stunting their mental, physical, emotional, or even social development to a large extent. Sparrow Spaulding is a trauma specialist who suffered from childhood trauma at an early age and continued to be roped into its vicious cycle...

In the fall of 2018, James W. Marquart, a criminologist by training with years of experience in the field, found out that the house he had recently bought in Frisco, Texas, belonged to the killer Rich Schmelzer, who was incarcerated in an Illinois prison for...

Unhackable Moms of Addicted Loved Ones: Closing the Gap between Havoc and Hope by Michelle Weidenbenner is a blend of a compelling memoir and self-help, a powerful book that explores strong social themes and that addresses addiction from a fresh perspective. This book is a...