Author Madhu Bazaz Wangu, Ph.D., offers a systematic 365-day program in her self-help book Unblock Your Creative Flow: 12 Months of Mindfulness for Writers and Artists. The book aims to increase the creativity and productivity of those in the fields of writing and art. In...

Unplug Your Robot by Karin Kiser is an insightful and empowering self-help book guiding people on becoming aware of the present, conscious of their actions, and truly living in the present. Kiser refers to the subconscious mind as the robot and how most people live...

Unemployable: How I Hired Myself by Alysia Silberg is an insightful memoir about achieving your dreams. Alysia grew up in Johannesburg, South Africa during the Apartheid Era when there were no equal rights. Violence permeated her whole world and she never felt safe, even at...

Traumatic events from the past create mental barriers that prevent us from reaching our fullest potential. These events find a way to limit our growth in relationships, professional careers, and personal lives. Melanie Smith is a successful entrepreneur and wellness coach. In Unfinished Business, Smith...

Do you feel stuck in your job or station in life? Do you find it difficult to be happy and can't understand why? You can find the answers to these questions and more in Unlock Happiness By Mastering The Self by Shobeir Shobeyri. In this...

Are you still seeking answers despite attending seminars and learning from various gurus and teachers? Do you feel unfulfilled and trapped in the role you play in society? Do you wish to find your voice and disconnect from the harmful, limiting words you've been exposed...

Trauma can have a lifelong effect on people, stunting their mental, physical, emotional, or even social development to a large extent. Sparrow Spaulding is a trauma specialist who suffered from childhood trauma at an early age and continued to be roped into its vicious cycle...

A love of music allows people to achieve surprising things. Because of carpal tunnel in her left hand, Susan Montgomery needed music that she could play on the ukulele with only one hand. Finding any music of this type is difficult. However, she did not...

Being a leader in this rapidly fast-moving world is not easy. No matter your area of expertise or background, being in a leadership position puts you at a high risk of burnout. Through Unfolding Peace, award-winning transformational consultant and coach Kawtar El Alaoui offers valuable...

Music is an art that allows us to relax and enjoy the moment, and Susan Montgomery has a motivating story to tell readers about the ukulele. She liked to play music and although she injured her left hand, it didn't discourage her from playing. Instead,...