Cooking on the Light Side

Smart Recipes for Bright Skin and Vitality
By Thienna Ho, Ph.D.

This isn't just any cooking book. It has facts about the many things we eat and inadvertently put in our bodies. Many say food is to keep us alive. Thienna Ho has found that it is much more than that. Food is that which helps...

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Practical Glamour

Presenting Your Most Beautiful Polished Self to the World
By Constance Dunn

Constance Dunn knows what she's talking about when it comes to glamour. In this book you will find everything you need to know about how to improve your looks. No matter what your natural look is, you can always enhance what you were born with....

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Arthritis, Inflammation, Gout, Crohns, IBD, and IBS

How to Eliminate Pain and Extend Your Life
By Emanuel Barling, Jr., Esq. & Ashley F. Brooks, R.N.

The authors state that their goal is primarily preventative, although their research and advice suggest that it is also applicable to those with existing medical conditions. Genetic predispositions tend to make many people highly resistant to prescription medications and, indeed, those medications may actually...

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Top 5 Questions to Ask Your Doctor

Important questions your doctor wants you to ask about your medical condition
By Ji, Sutton RPA C & Sagar Nigwekar MD

The authors have produced a quick and easy guide to asking intelligent and potentially informative questions when a diagnosis has been rendered by a physician. The book is concise and easy to generalize from the home to the physician's office so that adequate information can...

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My Child Needs a Transplant, Now What?

By Tandy & James Owen

Tandy and James Owen have written a valuable resource book for parents and relatives of children undergoing organ transplants. The book is not of professional quality, and yet, it is believable. As little Jessica goes through the procedures and symptoms related to her rare liver...

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Overcoming Overeating

Its Not What You Eat Its Whats Eating You
By Lisa Morrone

Everyone I know is battling a weight problem. We are all looking for that next best diet to work. Well, here is a book that gets right to the heart of the matter. Lisa Morrone does an excellent job of teaching you that there are...

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Yoga in No Time at All

By Joel DiGirolamo

"Yoga In No Time At All" takes Yoga to a new level. Joel DiGirolamo takes the excuses out of this form of exercise by bringing it into our everyday life. In his own words, “This book is about meeting people where they are in their...

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Power of Vitamin D

By Sarfraz Zildi, MD

"Power of Vitamin D" is an eye-opening book. I had no idea that Vitamin D was so important and a lack of it could have such consequences. Dr. Sarfraz Azidi shares his extensive research with readers. He tested his own patients for Vitamin D deficiency....

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Rewriting Life Scripts

Transformational Recovery for Families of Addicts
By Desjardins, Oelklaus, & Watson

There are many programs to assist addicts, but few programs to assist the family. The family of an addict is often traumatized. They are left with questions that no one can answer. Why is my loved one an addict? How can I help? What is...

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Successfully Surviving a Brain Injury

A Family Guidebook
By Garry Prowe

"Only time will tell" can sound comforting and yet frightening. There is relief when you know a loved one will live but there is fear when you know that there is brain damage. Garry Prowe shares his personal experiences with readers. His wife was injured...

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