What’s In Your 24 by Dana Simone Stovall condenses lots of common sense into just 60 pages. A time management system at its core, it really is so much more. Stovall’s gimmick is to list the hours in a day (12 of them) and provide...

Clean Your Plate – America’s Grand Obesity Plan by John Bressler is a cleverly written satire of the AMA, the food and drug corporations, and even the U.S. Government. While the author states that he loves his country, his claims throughout the book are shocking...

Why Is There a Hammer in the Fridge? A Family Member's Guide to Alzheimer's by Moraima Trujillo, a practicing psychiatrist, and her daughter Nora Trujillo, is a unique and witty book that enlightens the reader about Alzheimer’s. Dedicated to the authors' father, Esmeraldo Trujillo, who...

There is so little we understand about alternative medicine. Yet before we started feeding our bodies with chemically produced pills, people cured themselves with natural substances and they generally lived long and happy lives. Trust Your Intuition by Jenni Wilson is an inspirational compilation of...

The Engine 2 Diet by Rip Esselstyn was a kick in the pants to take better care of myself through my diet. As I get older, I’m noticing joint pain and elevated blood sugar . . . two big warning signs of inflammation. Then there’s...

Beat Your A-Fib: The Essential Guide to Finding Your Cure by Dr. Steve S. Ryan, PhD, is a comprehensive guide for anyone in search of a cure for their atrial fibrillation, the most common heart rhythm disorder. As an individual that comes from a family with...

In Optimal Living 360: Smart Decision Making For A Balanced Life, Dr. Sanjay Jain presents the core assets that we all strive to fulfill: Asset, Safety, Physical, Intellectual, Relationship, Economic, and Spiritual -- simplified with the acronym ASPIRES. Through his Integrated Decision Making, we will...

In the preface of her book, Running From Cancer, DebiLyn Smith confides that you can perhaps run away, but you can’t hide from this disease. She then goes on to relate her battle with cancer. Needless to say, this is the hardest struggle in her...

Did you know that ice water, completing household chores, and drinking green tea are effective techniques for losing weight? According to Fred Mack, author of How To Lose Weight Fast – 11 Effective Tips on Losing Weight Fast consuming ice water causes your body to...

Salsa!: 80 Great Recipes! by Renee Benzaim, is a collection of recipes that will leave your mouth watering and will have you heading out of the door to run to your local farmer’s market. Benzaim begins with a brief introduction to describe what exactly salsa...