Search results for books by author "Lea Appleton"


Walking & Wayfinding

Create Your Own Mindful Practice, One Step at a Time
By Lea Appleton

The theme of Walking and Wayfinding is mindful walking as a spiritual and reflective practice. I have always enjoyed walking while going to work and sometimes for relaxation in the evening. However, I had not considered it in the way Lea Appleton presents it. Lea...

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