A stable and balanced walk with zero falls should be everyone's goal, but as we age, our agility and steadiness decrease. Can we prevent the loss of our stability? Is there anything we can do to restore our balance and once again enjoy moving? Falling...

A Science of Healthy Balance: Why We Need One - What It Might Look Like by George Locker is a straightforward, clear, and scholarly examination of what the title promises. Locker is a longtime practitioner of Taijiquan or what we commonly know as Tai Chi....