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Reviewed by Mamta Madhavan for Readers' Favorite
The Art of Joyful Living: A Practical Guide to Happiness by Jonathan P. Rosman is a helpful guide to the keys to a successful and happy life. It has some useful tips and a set of tried and tested principles that will help you reach your goal. The author not only speaks of achieving happiness but also of nurturing it. It shows you how to incorporate positive changes into your day to day living and transform your life. The book has examples and worksheets to help you with the process.
It is a manual written in simple language, making it easily understandable to an ordinary person. The author's clinical experience and the real stories add weight to the book. This is the ideal book for those who are looking to make positive changes in themselves and their life style. It helps in personal growth. 'Mental Health' is an interesting topic discussed in the book. It reveals a lot about how our thoughts can influence our health and appearance.
The book has interactive worksheets which help in creating discipline in your daily routine towards improvement. I would recommend this book to everyone because positive thinking is infectious and one can be motivated to bring positive changes in life. Change is constant and it is very important to accept that and act accordingly. The book is inspiring and motivating to many of us out there who are on the path towards change.
