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Reviewed by Mamta Madhavan for Readers' Favorite
Spirituality Demystified: Understanding Spirituality in Rational Terms by Rohana Ulluwishewa is an uplifting book that explains the nature of thought, feelings, consciousness, the nature of our minds, and our physical brain. The author blends the most important teachings of modern neuroscience and the latest discoveries of quantum energy with spirituality, making it a unique read. Apart from the spiritual angle, the author also delves into the science behind happiness and peace, which are important to spiritual growth and awareness. The author speaks about inner changes, fear, greed, and reduction of our self-centeredness, which needs to be worked on along with the external changes we make. The book gives a lot of information and is like solving a jigsaw puzzle.
All great religions have shown a way of attaining spirituality and the author also shows many science-based and non-religious pathways as well. Though the options are many, readers can make their own choices and the book also gives policy measures that will guide individuals to achieve their goals. The book shows us where the oneness of universal consciousness can guide us, and gives readers more clarity on spirituality and the practical value of spirituality for achieving a happy and successful life. The book is inspirational for all those who need a personal inner transformation and, by adopting appropriate policy measures, it is possible for governments and organisations to help individuals achieve their spiritual goals. The book, on the whole, makes readers understand the value of spiritual training.