This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Jessyca Garcia for Readers' Favorite
I chose to read Inside the Anxiety Brain by Lori Flemming because my daughter and I both suffer from anxiety. I wanted to hear someone else’s perspective about how they deal with it. Reading this book was extremely helpful to me.
Flemming has a casual way of writing so that it feels as if she is sitting next to you talking, instead of you reading her words. Anxiety is a pretty serious matter which also means that it could be a boring subject to read about. Flemming did a wonderful job of not only keeping me interested in what she had to say but she educated me on anxiety as well. She mentioned “brain fog” in chapter five. This is something I get after an anxiety attack but never knew what to call it or even how to explain it. For her giving me a name to this, I am extremely grateful.
Flemming stresses that she is not a medical professional throughout her book. I think this is why I liked her book so much. It is because she is a real person telling others how she deals with anxiety. She never tells readers what they should do, only what helps her cope with anxiety. Sometimes patients make the best doctors. This is a good book to read if you or anyone you know suffers from anxiety. It may help you to understand why people act the way they do. I recommend this book to all anxiety sufferers.