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Reviewed by Luwi Nyakansaila for Readers' Favorite
Glucose Spike is about all things glucose. Glucose is essential to the human body, and if it is not controlled, it can lead to many ailments. Diabetes is one of the most common diseases caused by glucose spikes. The author provides a list of warning signs of a glucose spike and how to reduce the levels of glucose in one's body. This book has information and tips that will help you to control your glucose. The author also gives healthy habits that a person can cultivate when diagnosed with diabetes. The author also discusses the effects of diabetes and how they manifest. He further emphasizes the importance of having a balanced diet and the benefits that it will provide. For all the information you need on glucose, read Glucose Spike: The Transforming Power of Balancing your Glucose by Jerome P. Nicholson today.
Most people are not aware of what happens inside their bodies. They tend to eat whatever they want with no regard for their health. This should not be the case. Jerome P. Nicholson has provided a guide on how to handle your food intake and still enjoy your guilty pleasures, as not all are excluded. You need a well-balanced diet to prevent glucose spikes that may lead to diabetes and other related diseases. The author does a good job of raising awareness of glucose-related illnesses and how to prevent them in this informative book. I loved the fact that he did not use many technical terms and made the book easy to understand. Pick up Glucose Spike today and begin your journey to a healthier life.
