This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Pikasho Deka for Readers' Favorite
To master any art form takes hours of repetitive exercise to integrate the practice into muscle memory. This logic can be applied to our endeavors in other areas, creative or otherwise. To succeed, you must be focused, disciplined, and experienced to achieve optimum results. Apart from the usual benefits of being fit and healthy, exercising regularly also instills a change in outlook, behavior, and mental strength necessary to succeed. Functional Training For The Mind by Jeremy Bhandari shows how exercising regularly or doing any other physical activity enhances our physical attributes and nourishes the mind, helping it to retain its capacity to focus and concentrate, which leads to better use of energy toward attaining our objectives.
Everyone knows how physical workouts help keep our bodies in shape, improving our strength, stamina, and resistance to injuries and illnesses. However, in Functional Training For The Mind, Jeremy Bhandari focuses on the mental aspects of physical training and how it helps us become strong-willed, confident, and determined individuals who aren't afraid of consistently chasing our dreams to completion, to the point that success itself becomes repetitive. As with any physical activity, Bhandari takes a planned and meticulously organized approach to the narrative, presenting well-researched and reasoned contexts for his insights. Overall, I found the book educational as well as inspiring. Anyone looking to motivate themselves should grab a copy.
