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Reviewed by Danelle Petersen for Readers' Favorite
Earth Energy Meditations: Awaken Your Root Chakra―The Foundation of Well-Being by spiritual teacher and founder of Divine Revelation Dr. Susan Shumsky helps us understand the importance of cleansing our root chakra to be the best version of ourselves. In Chapter 1: Are You An Energy Sponge, the Doctor of Divinity introduces us to the term 'Highly Sensitive Person' which is when someone absorbs others’ negative energy, thus affecting the person’s own body and mind negatively. Susan goes on to teach us how to use a tool she calls an instant energy injection and vitality infusion to ward off the negative energy. Susan also helps us work through unhealthy cravings and any trauma we might have by providing helpful meditations, mantras, and chants. Her knowledge of different religions and a variety of helpful meditations, exercises, and chants is invigorating and quite easy to do.
I found chapters 2 and 9 particularly interesting because they helped me understand that the concept of money being the root of all evil is false. I also love the book recommendations she made; they will help me in my spiritual journey moving forward. I am also grateful for her explanation of what Astral Influence and Astral Oppression are; I feel more aware now. Most of all, I enjoyed her 'love and accept yourself' meditations and will try to use them in my life. I recommend Earth Energy Meditations to people who might feel depressed or who are struggling to channel their positive energy. This guidebook works well when listening to the audio version.
